Diabetic-Friendly
Boiled Sweet Potato with Egg Sauce
Sweet potato instead of white yam, for a lower glycemic load.
Not medical advice — consult your doctor.
STEP 1
How many servings of Boiled Sweet Potato with Egg Sauce are you cooking?
STEP 2
Recommended ingredients
Sweet Potato (Anamo/Kuki)
g
₦267
Eggs (Chicken)
piece
₦367
Tomatoes (Fresh)
g
₦215
Onions
g
₦60
Vegetable Oil
ml
₦48
Scotch Bonnet Pepper (Ata Rodo)
g
₦63
Sweet Potato (Anamo/Kuki)
g
₦533
Eggs (Chicken)
piece
₦733
Tomatoes (Fresh)
g
₦430
Onions
g
₦90
Vegetable Oil
ml
₦72
Scotch Bonnet Pepper (Ata Rodo)
g
₦63
Sweet Potato (Anamo/Kuki)
g
₦1,067
Eggs (Chicken)
piece
₦1,467
Tomatoes (Fresh)
g
₦860
Onions
g
₦180
Vegetable Oil
ml
₦144
Scotch Bonnet Pepper (Ata Rodo)
g
₦125
Sweet Potato (Anamo/Kuki)
g
₦1,600
Eggs (Chicken)
piece
₦2,200
Tomatoes (Fresh)
g
₦1,290
Onions
g
₦300
Vegetable Oil
ml
₦216
Scotch Bonnet Pepper (Ata Rodo)
g
₦125