General Wellness Back to plan
GET THE WEEK — COOKED
General Wellness 7-day pack
₦83,866
7 days × 3 meals = 21 meals, delivered fresh each day.
Monday
₦10,859
Breakfast
Akara & Pap (Ogi)
Lunch
Jollof Rice
Dinner
Efo Riro
Garri (Eba)
Efo Riro
Tuesday
₦9,146
Breakfast
Moi Moi
Lunch
Beans Porridge (Ewa Riro)
Dinner
Okra (Okro) Soup
Semovita (Semo)
Okra (Okro) Soup
Wednesday
₦13,279
Breakfast
Boiled Yam & Egg Sauce
Lunch
Native Rice (Palm Oil Rice)
Dinner
Ogbono Soup
Fufu / Akpu
Ogbono Soup
Thursday
₦15,014
Breakfast
Fried Plantain (Dodo) & Egg
Lunch
Rice & Beans
Dinner
Edikang Ikong
Pounded Yam
Friday
₦12,010
Breakfast
Indomie & Egg (loaded)
Lunch
White Rice & Stew
Dinner
Afang Soup
Garri (Eba)
Saturday
₦8,937
Breakfast
Akara & Pap (Ogi)
Lunch
Ofada Rice & Ayamase Sauce
Dinner
Catfish Pepper Soup (Point & Kill)
Sunday
₦14,621
Breakfast
Yam Porridge (Asaro)
Lunch
Fried Rice
Dinner
Banga Soup (Ofe Akwu)
Starch (Delta)
Banga Soup (Ofe Akwu)