Diabetic-Friendly
Baked Fish with Sauteed Green Vegetables
Baked, not fried, fish with sauteed ugu or spinach.
Not medical advice — consult your doctor.
STEP 1
How many servings of Baked Fish with Sauteed Green Vegetables are you cooking?
STEP 2
Recommended ingredients
Titus Fish (Mackerel)
g
₦1,275
Ugu (Fluted Pumpkin Leaves)
bunch
₦225
Garlic
g
₦100
Vegetable Oil
ml
₦48
Onions
g
₦60
Titus Fish (Mackerel)
g
₦2,550
Ugu (Fluted Pumpkin Leaves)
bunch
₦450
Garlic
g
₦100
Vegetable Oil
ml
₦72
Onions
g
₦90
Titus Fish (Mackerel)
g
₦5,100
Ugu (Fluted Pumpkin Leaves)
bunch
₦900
Garlic
g
₦200
Vegetable Oil
ml
₦144
Onions
g
₦180
Titus Fish (Mackerel)
g
₦7,650
Ugu (Fluted Pumpkin Leaves)
bunch
₦1,350
Garlic
g
₦200
Vegetable Oil
ml
₦216
Onions
g
₦300