Diabetic-Friendly
Vegetable Egg Sauce with Boiled Unripe Plantain
Boiled (not fried) unripe plantain with an egg and vegetable sauce.
Not medical advice — consult your doctor.
STEP 1
How many servings of Vegetable Egg Sauce with Boiled Unripe Plantain are you cooking?
STEP 2
Recommended ingredients
Plantain (Unripe/Ripe)
piece
₦700
Eggs (Chicken)
piece
₦550
Tomatoes (Fresh)
g
₦215
Ugu (Fluted Pumpkin Leaves)
bunch
₦113
Onions
g
₦60
Vegetable Oil
ml
₦48
Plantain (Unripe/Ripe)
piece
₦1,400
Eggs (Chicken)
piece
₦1,100
Tomatoes (Fresh)
g
₦430
Ugu (Fluted Pumpkin Leaves)
bunch
₦225
Onions
g
₦90
Vegetable Oil
ml
₦96
Plantain (Unripe/Ripe)
piece
₦2,800
Eggs (Chicken)
piece
₦2,200
Tomatoes (Fresh)
g
₦860
Ugu (Fluted Pumpkin Leaves)
bunch
₦563
Onions
g
₦180
Vegetable Oil
ml
₦192
Plantain (Unripe/Ripe)
piece
₦4,200
Eggs (Chicken)
piece
₦3,300
Tomatoes (Fresh)
g
₦1,290
Ugu (Fluted Pumpkin Leaves)
bunch
₦788
Onions
g
₦300
Vegetable Oil
ml
₦288