General Wellness
Yam Porridge (Asaro)
Soft yam pottage with palm oil and smoked fish.
Not medical advice — consult your doctor.
STEP 1
How many servings of Yam Porridge (Asaro) are you cooking?
STEP 2
Recommended ingredients
White Yam (Isu/Ji)
piece
₦3,850
Palm Oil
ml
₦68
Tomatoes (Fresh)
g
₦323
Smoked/Dried Fish (Panla/Sawa)
g
₦400
Crayfish (Dried, whole/ground)
tbsp
₦18
Spinach (Efo Tete/Green)
bunch
₦75
Seasoning Cubes (Maggi/Knorr)
cube
₦45
Salt
tsp
₦10
White Yam (Isu/Ji)
piece
₦3,850
Palm Oil
ml
₦136
Tomatoes (Fresh)
g
₦645
Smoked/Dried Fish (Panla/Sawa)
g
₦1,000
Crayfish (Dried, whole/ground)
tbsp
₦36
Spinach (Efo Tete/Green)
bunch
₦150
Seasoning Cubes (Maggi/Knorr)
cube
₦90
Salt
tsp
₦20
White Yam (Isu/Ji)
piece
₦7,700
Palm Oil
ml
₦272
Tomatoes (Fresh)
g
₦1,290
Smoked/Dried Fish (Panla/Sawa)
g
₦2,000
Crayfish (Dried, whole/ground)
tbsp
₦71
Spinach (Efo Tete/Green)
bunch
₦300
Seasoning Cubes (Maggi/Knorr)
cube
₦180
Salt
tsp
₦40
White Yam (Isu/Ji)
piece
₦11,550
Palm Oil
ml
₦408
Tomatoes (Fresh)
g
₦1,935
Smoked/Dried Fish (Panla/Sawa)
g
₦2,800
Crayfish (Dried, whole/ground)
tbsp
₦107
Spinach (Efo Tete/Green)
bunch
₦450
Seasoning Cubes (Maggi/Knorr)
cube
₦270
Salt
tsp
₦60